CREATING A BIRTH PLAN THAT'S TAILORED TO YOU

This class with San Antonio's Certified Birthing from Within Mentor, Nikki Shaheed will change the way you think about birth.

Sitting down to write a birth plan can be overwhelming for pregnant parents. It's hard to know where to start, what to include, or if it will even make a difference in your birth experience. I'm here to help you clear up the confusion around birth plans and help you find clarity about the physiological and emotional needs that arise during labor.

Let's get to the heart of what *you* really need to give birth, as we create a birth plan using mind mapping and visualization. Together we will explore and mobilize your internal and external resources to help you feel more calm, confident, and connected for birth.